Is Yoga Better Than the Gym? Here’s What Science a..

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Is Yoga Better Than the Gym? Here’s What Science and Experts Say | #best of Both Worlds

Is Yoga Better Than the Gym? Here’s What Science and Experts Say

Is Yoga Better Than the Gym? Here’s What Science and Experts Say

So, which one is truly better for your fitness goals? Let’s break down the science, expert opinions, and real-world benefits of both to help you decide.

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